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Meditation
Teach Meditation, Teach Peace
If you are interested in spreading the practice in your corner of the world and coming to a training is not possible, use these materials with our blessing to get started.
You'll notice there are two "Benefits of Meditation" pages in the Teacher Tips package. That is because not everyone is comfortable with words like "hypermetabolic". Those that are should go ahead and use them.
Teacher TipsHelpful hints to assist you in leading a meditation class. There is also some information for you to pass on to others. |
Meditation ScriptsMeditation scripts that you can use to start your meditation classes, or use as a starting point for your own meditation.
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HandoutsInformation on different kinds of meditation that you can print out, copy and give to others. |
| The handouts above are in Adobe Acrobat PDF files. If you do not have have Adobe Acrobat Reader to view and print the PDF version, you can download it free from the Adobe website. Click on Get Acrobat Reader to connect to Adobe and download the latest version for your particular computing platform. | ||