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Yoga Wherever You Are
Previously: Yoga Bytes. The title was changed because folks all over the country use "Yoga Bytes". That's what I get for trying to be cute. Luckily, I do like the new title too..
May/June 2009: Put your legs up the wall and relax!
Yoga Bytes
September/October 2009: Sidebend's value.
May/June 2009: This Little Piggy
March/April 2009: Eyeing It Up!
January/February 2009: The Lion's Pose
November/December 2008: Holiday Yoga
October 2008: Building Strength Where it Counts
September 2008: It's a Dog's Life
July/August 2008: Surviving the Furnace
April 2008: Feeling It! Practicing Body Awareness. Also, Reminders for Your Yoga Practice
March 2008: Breath is Life, the benefits of healthy breathing and how to do it.
If you'd like to receive "Yoga Bytes" directly, email me at jinjer at jinjerstanton dot com "Yoga Bytes: subscribe" in the subject line.