Home
Morning Prayer
Meditation
Articles
New Article
Yoga Wherever You Are
Previously: Yoga Bytes. The title was changed because folks all over the country use "Yoga Bytes". That's what I get for trying to be cute. Luckily, I do like the new title too..
May/June 2009: Put your legs up the wall and relax!
Yoga Bytes
November/December 2009: Reaching for the Sky!
September/October 2009: Sidebend's value.
May/June 2009: This Little Piggy
March/April 2009: Eyeing It Up!
January/February 2009: The Lion's Pose
November/December 2008: Holiday Yoga
October 2008: Building Strength Where it Counts
September 2008: It's a Dog's Life
July/August 2008: Surviving the Furnace
April 2008: Feeling It! Practicing Body Awareness. Also, Reminders for Your Yoga Practice
March 2008: Breath is Life, the benefits of healthy breathing and how to do it.
Older Yoga Bytes
Yoga Bytes Cow face pose
Yoga Bytes The Lion's Pose
Yoga Bytes Reach for the Sky
Yoga Bytes: 6/14/2007 Keeping those knee caps pointing straight ahead
Yoga Bytes: 7/20/2007 Let's think about the hamstrings AND Laughter
Yoga Bytes: 7/27/2007 The Cooling Breath
Yoga Bytes: 8/02/2007 A few moments of quiet
Yoga Bytes: 8/10/2007 Restoration
Yoga Bytes: 8/17/2007 Balance
Yoga Bytes: 8/10/2007 Getting the Juices Flowing
Yoga Bytes: 9/6/2007 The value of the squat
Yoga Bytes: 9/23/2007 Bending Over Backwards
Yoga Bytes: 10/19/2007 Plank (or Inclined Plane)
Yoga Bytes: 12/6/2007 Forward and Backward bends
If you'd like to receive "Yoga Bytes" directly, email me at jinjer at jinjerstanton dot com "Yoga Bytes: subscribe" in the subject line.